Rebirthing Breathwork

Whether you are about to explore the power of breathing through Rebirthing Breathwork or wish to continue your education working towards a professional Rebirther status, join with Leonard and a host of international trainers in the experience of spiritual practices over a 5 or 9 days in the "Valley of the Seven Winds" on 600 acres of sage and pine trees and hot springs. Discover how more joy naturally flows when you experience REAL relaxation!

"Native peoples called the Sierra Valley 'The Valley of the Seven Winds'  because, when the winds come up in the late afternoon, it is indeed coming from 7 directions! In silence, fasting and being with the fire, these directions are easy to detect." Yasoda Susan Deschennes

  Several kinds of discounts available. See more at www.California-Hot-Springs-Rebirth-Training.Org and www.SierraHotSprings.Org. Contact the organizer, Yasoda Susan Deschenes at: susan_deschenes@yahoo.com or call (Pacific Time USA) 707-822-5449.

Jahn IlluminatiCongo

Check out Jahn's other vidoes on Youtube..

Leonard Orr and Associates at Rebirth International have put together this event at a greatly reduced price for the local community.

Friday November 18, 2011 7PM – Introduction to Rebirthing and the Basic Concepts of Spiritual Purification with Leonard Orr

Saturday November 19 10AM –

Rebirthing Breath Workshop with Rebirth International Rebirthing Associates

Join world renowned teacher Leonard Orr and an International Team of Rebirthers for this rare opportunity to experience first hand the power of Rebirthing Breathwork. 

Morning: The Birth Script and Preparation for your First Rebirthing Session

Afternoon: Individual Rebirthing Breathwork sessions

Cost: $20 for Evening Lecture with Leonard

         $50 for Saturday Workshop, includes vegetarian Lunch

(alternate dates for  Rebirthing Breath Worksho available by appointment)

Leonard Orr is a life-long practitioner of self-transformation, body mastery. He is a leader in the fields of longevity and physical immortality and is the founder of the Rebirthing Breathwork movement.

Rebirthing Breathwork is the practice of breathing fully and freely which increases the physical and spiritual energy in one’s body. This energy dissolves tension. With it we can discover and release negative core thoughts and emotional issues.

Our Birth experience is the greatest influence in the creating of our individual Core beliefs and these beliefs are the greatest influence on how we experience the world

“Personal Law, (primary core belief), is simply the thought that controls your mind and your life more than any other thought.” Leonard Orr

Inspiration University ~ 200 Parker Heights Rd ~ Waynesboro, VA

Registration & Information: 540-324-3414

or email: RebirthingNYC@gmail.com

... more to come.....

Join Annie, down under, in Nunya Place..  Ocean Shores...  Expansive Ocean Views

"Come Dreamtime with me,  Watch the SUNRISE 'n SUNSET ...Bliss out on Babaji's Aarrti 7am /7pm ..and BREATH WORK SESSIONS ALL DAY 'n NIGHT as you Wish XOXOXOXO" Annie

Contact Annie:  +61 422774066

The Guru Belly and the India Immortals’ Trip

Leonard D. Orr

This article may be tough reading in places, but those parts are probably the parts you should study the most. Some previewers of the article said that it stimulated strong feelings. This article can not only give you more control of your body, but it shows that you can manage every aspect of your life. It is worth the effort of reading.

The guru belly is the extra inches on the waistline. It is usually thought of as fat. People think that it is caused by eating too much or the wrong things. And this is sometimes the cause.

Psychics call it psychic fat.

I have discovered that it is mainly caused by emotional energy pollution (EEP). We mostly absorb emotional energy from other people, but we can also manufacture it ourselves. Emotional energy pollution contains appetite or even extreme food lust. Studies have shown that the amount we eat is determined by the number of people at the table.

Emotional energy pollution is mental mass. Mental mass is energy and information. Energy is the Infinite Spirit which is evenly distributed throughout space and time. This Infinite Energy is concentrated by thought, until it becomes a physical form that stays there when we are no longer thinking about it. It becomes concentrated mental mass, then materializes into physical form. The goal of the creative process is physical form that stays there when we are no longer thinking about it. We can say that when thought is embodied in Energy, it has a Life of its own with intelligence and an urge to survive. This Life or Entity or Existence can be what we call permanent or it can be temporary. This depends on the quality of thoughts that are built into it.

What is created by thought usually has to be uncreated by thought. We are often stuck with the results of our unconscious thoughts and feelings. The simple spiritual purification practices with earth, air, water, and fire can also clean the mind and our energy body, our soul of this emotional energy pollution.

It is interesting to notice that human beings can create forms that outlast their personal existence on this planet.

The guru belly can be an easy problem to solve or it can be very difficult. It can be harmless or it can be a fatal condition.

The guru belly points to a quality of the human energy body. This quality or ability is the power to process the negative energy of other people without any harm to ourselves. This is normally done by the solar plexus chakra. A chakra is a wheel of energy.

When the solar plexus chakra (above or around the belly button) gets overloaded with the feelings or emotional energy of other people, it accumulates mass which we are referring to as the guru belly.

If the guru belly is not healed soon enough with spiritual purification practices with earth, air, water and fire, it can become a chronic problem in itself and it can spread to other parts of the body. It is also called obesity and is the biggest health problem in the world.

Basically, the guru belly is noise – mental noise that is accumulated mostly from other people. We also produce it ourselves. (When we wake up in the morning, we have our own noise and emotional energy hanging in our aura, plus whatever else we haven’t cleared yet.) It starts at birth or even prenatally. We naturally absorb the emotional energy of the people in our environment – good or bad energy.

EEP makes us miserable. It makes us weak. It makes us inefficient. It makes us slow and unproductive. It makes us obese. It can kill us not only by heart disease and other diseases, but also with depression, discouragement and inner darkness. It can make us grouchy and insensitive.

When we have too much noise, we feel helpless and hopeless. We become unable to take care of ourselves. We become unwilling to take care of ourselves. We may become totally weak and non-functional. This state is sometimes called career burnout.

Some people have a tremendous tolerance for this noise. You can see it in their bodies. They are excessively tolerant or empathetic, loving, and patient. But we may also use excessive eating as an attempt to escape from the feelings caused by this noise.

The guru belly phenomenon is in my opinion the biggest health problem in the world today and probably always has been and always will be. It is the cause of obesity, so it is worthwhile to understand it and learn how to master it. This understanding is necessary for our personal mental, physical and spiritual health. This knowledge can also be a source of income, even a multimillion dollar business.

Energy and information is the basis for all reality. We have to learn how to keep our personal Creator clean. We have 50,000 thoughts per day, so we are always creating and so is everyone else. Psychological studies have shown that for most people thoughts are the same 95% of the time, day after day and they are not usually wholesome and beautiful thoughts. It means that we are constantly being bombarded by the negative mental mass of most people we meet.

The reason that the physical universe outlasts humans or the human body is that the systems of nature have the principle of renewal or purification built into them. Earth, air, water, and fire are always intelligently interacting. The human body also has many systems of renewal and purification built into it. The human body is the ultimate Divine Creation. Are we honoring and appreciating it to the extent that it deserves to be honored and appreciated? Our bodies are the most beautiful and powerful forms in creation, so it is worth the effort to leave behind our ignorance about how they work.

The earth is in the process of exterminating these energy and information garbage producers as a part of its renewal process. We have to be sensitive to our Mother’s condition and protect Her from ourselves and our unconsciousness, become a part of this garbage extermination process.

Physical death is an involuntary spiritual purification process for people who do not do spiritual purification voluntarily. I have found earth, air, water and fire to be most efficient, but there are other methods to help us clean and balance the energy body - our aura. We also have to control the mind directly by constantly upgrading the quality of our thoughts.

Menstruation is a form of involuntary purification that enables women to outlive men.

People become “zombies” long before they die. Many abuse their bodies for 50 to 100 years before it becomes such a miserable place to live that they exit it.

Ignorance of mental and spiritual cause and effect relationships makes people think that death is a surprise that is inflicted upon us by an outside force. But the truth is that we all create our own death.

I am now fasting to get free of my guru belly and its effects. I also use water purification – bathing twice per day in the bathtub as long as necessary, I do conscious energy breathing, spend as much time with a fire as possible, watch my thoughts and feelings – including pain – and stay in solitude.

Think about it, solitude is the Source of all things.

I am totally involved in my healing process.

This fast has been particularly interesting.

Usually, I can go through a complete purification cycle in a one day fast. This time I am having great difficulty.

I am on a trip around the world for a year, teaching spiritual enlightenment and spiritual purification. And we are now in India at an annual celebration of immortal yogis.

My first goal in Life every day when I get up in the morning is to clean and balance my Energy Body. My second goal is to teach and motivate everyone in my environment to do the same. This is the only way we can achieve heaven on earth.

Heaven on earth or in heaven is a humanity of clean and balanced Energy Bodies. Clean souls! The Eastern and Western Scriptures all teach that most parts of heaven are for dirty souls that will be recycled back to the physical universe.

It may not be possible to have totally clean souls and be individual expressions of the Eternal Spirit because our individual existence is dependent upon the workshop of the mind being in constant activity.

Therefore, cleanliness through spiritual purification is always a relative state. And it is an eternal process. The guru belly is a wonderful indicator of whether or not we are winning the game of purification and how close we are to death, or at least, “zombie” consciousness.

Clean people have the power to heal others. But in the process they can become the victims of the “polluters”. This is just the way Life works. One definition of Love is the willingness to process the negative energy of other people. It is symbolized by communion – ultimately we are all one mind.

Let’s look at the nature of this emotional energy pollution. Basically, it is just energy and information spinning in our mind and aura, seeking manifestation. It is our conscious goals as well as our frustrations and unfulfilled desires. It is our painful experiences locked into the memory of our unconscious mind. It is our pain-body as well as our wholesome goals and desires. It is our thoughts and feelings.

When all this is spinning in our energy field, it can be felt by others. If we are totally at peace, others can feel this peace. If we are disturbed, others can feel this.

Perhaps life should be the search for clean friends. This is why I love hanging out with immortal yogis.

EEP just is a natural part of life. We can resent it or love it, we can just notice it and do what is appropriate about it. When we are totally dirty, there is nothing to do but die or get clean. When we are totally clean, there is nothing to do but die or get dirty again. Getting dirty and clean is what life is all about. When people don’t get clean often enough, they become zombies. Basically, life is very simple.

When we are totally aware and conscious of what our mind is working on, we can be at peace. Others can feel our relative peace.

To be at peace means dwelling in the space between our thoughts – to be feeling our Source and to have all our thoughts and feelings in harmony with each other.

We can live in the transcendental state of bliss all the time when our thoughts, feelings and goals are harmonious and expressions of our divine nature. When a person has an orderly mind, we can feel it. We can see it in how that person carries their body. It is sometimes called self-esteem. Self-esteem is different from arrogance.

It is the third day of my fast. I usually like to fast one day per week and three consecutive days per month. Fasting can be very powerful and healing.

Fasting one day per week gives our body a rest, cleans our Energy Body as well as our physical body and mind. Fasting one day per week also makes food taste better and doubles the pleasure of eating on the other six days. Fasting is very powerful.

I missed my 3-day fast during the last several months and although I compensated by fasting 2 days during some weeks, I also even missed some one day fasts during some weeks. I allowed the pleasures and busyness to get in the way. When I fast, I prefer to be in solitude. Sometimes it is difficult to get solitude when traveling and working.

Each time I move into a new room, I have to clean the space – energetically. This is one reason I prefer to stay in homes of students and associates, rather than hotels. When I stay with students, the space is cleaner and I make a lasting contribution. Whereas when I stay in hotels, my energy contribution is mostly wasted.

This 3-day fast was forced on me while in India for an annual meeting of immortal yogis. This meeting and being in India are major factors in it being forced on me. It is being forced on me by pain.

I have been going to India almost every year since 1977, looking for immortal yogis. They have to be at least 300 years in the same body for me to be interested. Some are over 2000 years in the same body – they are the true masters of Life.

I got sick every year I came to India until I became a strict vegetarian.

I am near Girnar Hills in the state of Gujarat. Gujarat is a dry state and a vegetarian state. So the energy is higher here and I have to go higher.

A few days ago, I got so totally sick that I didn’t want to eat. I can feel and see that I allowed my guru belly to get out of control. Usually, when my guru belly gets too big, I lose my joy of Life, become miserable, lose my appetite and am naturally motivated to take time off. But here, life is so interesting, my commitments pre-scheduled and interest in my ideas and conscious breathing so enthusiastic, that it was more difficult to do that. And basically, that is the way it has been everywhere for the last several years. I think that it is catching up with me here, because I am in the Presence of Shiva in a unique way and place.

Even on the first day of my sickness and pain I went on a trip in the forest – by car – to see wild lions and immortal sadhus (hermits) living in the jungle with the lions and leopards. I managed to process my pain successfully enough to complete this trip. I didn’t eat or drink and used any breaks we had to deal with my diarrhea.

The Fasting Cycle

Fasting is a very successful way to heal the guru belly phenomenon because it heals the energy body as well as the physical body.

I usually feel totally normal during the morning of the first day and sometimes longer. When we are in top form, we can sometimes complete a fasting cycle easily in one day.

If we have accumulated too much EEP or something from our own subconscious has come to the surface in order to be healed, we usually have a period of weakness. Often, it can be in the middle of the first day. In that case it is good to rest or take a nap. I like to postpone the nap until mid-afternoon – 2pm or so because I like to bathe after my nap and before sunset.

We can also get totally depressed and even become suicidal at this stage. It is important to realize what it is and just let it pass. Feeling suicidal is common because the EEP of others more often than not contains death urge material.

It is necessary not to be fooled by this stage, but to just endure it and remember that it is just a natural part of the process. It can be fun to just wait and watch it pass.

Then, we usually enter the stage of boundless energy (especially if fasting on organic fresh fruit and vegetable juice because the body gets high quality nutrients). Some fasting experts say that green vegetable juice eliminates or reduces the weakness part. I sometimes think that the weakness stage has value and often fast on water only.

Sometimes my wife Elvi supplies me with such an abundance of fresh juices that I feel like I am feasting rather than fasting.

We can get very high and feel like a superman or a superwoman. It is necessary not to be fooled by this stage either. Our energy then will reach a calm and stable state. And in this state we can usually be tremendously productive. Sometimes ten times as productive as one or three days before the fast. This is one reason why I love fasting.

Fasting is a simple inexpensive way to have psychedelic experiences, we don’t need drugs. And the after-effects of fasting are totally healthy on all levels.

The high can be as dangerous as the depression. This is another reason why there is value in staying in solitude. We can make really stupid decisions when under the influence of euphoria or depression. And we can do really stupid things in our relationships.

Some people want this euphoria state to last forever and fast too long, hurting themselves. We cannot do it all in one fast. We have to be patient. Babaji says,”Slowliness is holiness”.

The final stage of fasting is when our appetite naturally returns. It is good to eat lightly and gently for a day or so after a fast. This is sometimes difficult for me and sometimes easy. Sometimes after a fast I have ravenous appetite and sometimes I have no interest in food whatsoever.

During this fast, due to accumulated EEP, I am still weak on the third day. It is usually best to continue the fast until boundless energy comes. But sometimes I break it, continue later, and find that completion comes much easier after a break in the fast.

I am in the middle of my third day and feeling better and somewhat stronger, but can feel a big load of EEP still sitting in my solar plexus. I am going to try to go for clarity. I will finish this story tomorrow or when I get the victory I desire.

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I have been sitting on my balcony of the top floor – the 8^th – of an apartment I rented for a month for me and my wife during our stay in Junagadh, so I can do spiritual purification in solitude and comfort while at this special meeting.

You can get more information about the meeting if you google Bhavnath Festival. Bhavnath means ‘celebrating the goodness of the Lord’.

When we are inundated by emotional energy pollution, our breathing closes down. We no longer have full and free breathing. This is one of the biggest problems that breathworkers are confronted with.

Since most people become zombies by the age of 30, after or before reaching this age, it would be beneficial for them to take a year off and practice solitude while sitting with a fire the whole year. Does that sound too far out to you?

Probably doing this would be better for young people than army boot camp, which is perhaps the only way most people learn some practical discipline. It is important that we build spiritual purification into our culture and our educational systems.

In 1981, I took a year off in the middle of a very successful career. Later, I took 5 years off for spiritual purification during my senility years and became a senility graduate. Most people are not willing to do this.

So they die.

Interesting value system!

But the majority of people die in ignorance because they have inadequate spiritual education. Ignorance of our natural divinity is the basic cause of death. Second is not healing the emotional mind, including the death urge. Third is poor diet and lifestyle.

The idea of spiritual purification with mind, earth, air, water, fire and love has never reached their attention. If you have heard of spiritual purification or have already tasted the liberation and healing that is possible with the practices with the elements, you are very lucky.

Most people have never met an immortal yogi and perhaps don’t even realize that they exist.

The truth is that becoming an immortal yogi is easier than running a successful business or raising children through college, but it takes the same kind of focus and discipline.

The disciplines are simple and pleasurable. Conscious breathing can be ecstasy, bathing and fire are very pleasant. Exercise or sports is one of the most popular pastimes in the world.

The only reason fasting is difficult is because we neglect it too long. Everyone can fast one day per week. And if we do, eating is at least twice as pleasurable the rest of the week.

I am feeling total weakness because I have so much noise inside. The noise consumes all my energy. It is amazing how fasting clears the mind as well as the body.

The body takes care of the soul. When we take care of our body, we take care of our soul as well.

Today, on the third day of my fast, I am drinking more water. If I had a blender and a watermelon, I would be drinking watermelon juice. I enjoy fasting on fresh juices.

Here, in my apartment in Junagadh, India, we just moved in the day I got sick and haven’t furnished our apartment yet.

It is just as good as it is.

Solitude, Spirit, fire, and water are the ideal solutions for all my current problems.

Fire, warm water and a bathtub are big bonuses. Thank God, I have these.

It is interesting to analyze all the pains I have had in these 3 days of concentrated healing. I had enough pain to make me feel at times I wouldn’t survive.

I can see releases of childhood toilet training trauma.

Some of the digestive pain can be related to past life deaths.

It seems mostly to be generic EEP from the 8 biggies of human trauma from my students that I process in my work.

My friends asked me to see a doctor, but I don’t know any doctors who know how to heal me better than myself. Fasting is definitely one of the greatest doctors and medicines.

It is amazing to watch my strength return slowly – a little more each day. Walking is easier for me today than yesterday. Yesterday, I almost passed out completely every time I stood up. Today, not as much. Tomorrow, we will see.

The first day and night, my breathing was inhibited. It took effort and not much energy moved when I was breathing. The second night, I discovered that I often wake up, breathing connectedly. It was spontaneous. I can move and do simple things today and it feels better than yesterday, but my energy is not back to normal.

My breathing seems like it is empowered by itself more today.

It is 3pm on my third day. I am resting – waiting on the Lord. I can feel my Life Energy getting stronger. It empowers my breathing. As my breathing gets stronger, my Life Energy gets stronger. Life and Breath feed each other, my breathing accelerates without effort. It is going on by itself.

My energy is being rehabilitated, renewed, restored and regenerated.

I can see in the energies, pain, feelings that I have been processing for the last 3 days, not only food abuse, but also birth trauma, death urge, senility and all kinds of things. We have to process these things first for ourselves and then for others until everyone is clear.

This is the way humanity works. This is the communion principle.

The alternative is to be total hermits. Most of the immortal yogis at this celebration and in the Girnar Hills who live with the lions will remain hermits until spiritual purification becomes popular. They prefer wild lions to humans polluted with EEP.

Teaching everyone that they have the right and duty as citizens to create and print complementary money may accelerate the spiritualization of our society because it changes our value system and priorities. Also, to do this, people have to be enlightened enough to realize that they are the source of their life and death, as well as money. It is amazing that India with all its gurus is still owned by the Bank of England and experiences extreme poverty as a result of the bankers’ scarcity-based money system.

In Girnar Hills, there are several immortal yogi hermits, the style of Shiva Yogi – the Eternal Youth. He is called the Angel of the Lord in the Bible.

These hills are also inhabited by many wild lions and leopards which ensure the privacy of these hermits. Included in their mastery of Life is the ability to live harmoniously with these big cats.

They evidently only leave their solitude once a year for the Bhavnath Festival which is what brought me here at this time. I also came to study their input on the society at large.

Their influence is both, subtle and big. One of the qualities of an immortal is supreme respect for each individual’s freedom. They teach mostly by example because until people are ready for the words, it is like foreign language, even though what they say is very simple. One of the big impacts that the immortals have on this society is that the whole state of Gujarat is a vegetarian state and a dry state. Abstinence is widely supported and approved by most people.

It is interesting how, what I say as a Westerner and my overt interest in these immortal yogis, has an impact on locals and opens their eyes to things they never thought of before. Being an immortal householder or business or professional person seems like a new idea in India.

What is obvious is how it is time to incorporate the ideas and practices of spiritual purification into civilized Life. If we include indoor plumbing and warm water bathing, conscious breathing, fire purification and balanced fasting into our lifestyle, we may have a better chance at being immortal than the hermits. India has in its tradition that householders can be spiritual masters as well as hermits, but I haven’t met many business people who think about their spiritual potential. They seem resigned to death and reincarnation rather than becoming immortal masters.

My 8^th floor apartment with warm water, bathtub and my dhuni on the balcony may be the most sophisticated immortal yogi cave ever developed in human history. These resources have to be used consciously. We have to maintain a proper balance of solitude and participation in the world.

The secret of the immortals is awareness of the Energy Body and the experience of getting it clean and keeping it clean.

Without a clean and balanced Energy Body, life is not worthwhile, let alone Everlasting Life. Physical immortality is incorporating the body into the conscious Life of the Eternal Spirit.

As we do this, the infinite potentials of the human physical body become more obvious.

Mastering the guru belly phenomenon is a central issue. And it is absolutely basic.

Getting enough spiritual purification to successfully neutralize or clean the energy and information we absorb from participating in the world – EEP – is the central Issue.

The guru belly is related to food abuse because EEP contains the appetites of other people and their food lusts. Some people, who are unrealized, mainly know the Love of God through food. Food gives people some good feelings. Since childhood, we are trained to eat, but we are not trained to breathe or do spiritual purification.

When I lost control of my guru belly in the last months, I could also say, in the last few years, I also lost control of my good eating habits. Now I am paying the price of both lapses with intense pain in my stomach and diarrhea.

My belly has extra inches or pounds of EEP. I can feel it sitting here in my solar plexus chakra and it feels like it won’t go away until I practice enough spiritual purification. I need solitude, extended solitude. I would love to be home with my dog and horses, and not have to see anyone for months.

I justified working too hard because of the prophecies about 2012. If enough people do the basic practices of spiritual purification and heal their death urge, I believe the prophecies can be prevented. We are running out of time and there is no sense of me sacrificing myself. But in most countries where I work, there is an abundance of eager students, including here in India.

I am getting in the bath now at sunset.

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The bath felt good, releases happened, but the big pain and weakness is still there. Moving and doing anything these 3 days has been an endeavor that takes my full consciousness and attention.

Day 4 of fast. Last night was the most painful time of my entire life. It felt like I couldn’t get out of it alive.

It was a total energy draining pain. It would take an hour of contemplation before I could make the simplest movement like turning over while lying down. Going to the bathroom seemed impossible.

I felt like an infant must feel after “normal” birth trauma. I felt totally weak and stuck in the situation. The question is, how much of the pain was my own birth and infancy memories and how much was generic birth memories of my many students of Rebirthing Breathwork.

I had too much pain to sleep. At about 3 am, I threw up and again an hour or two later. It didn’t help. The burning sensation from throat to crotch was intense. Then I got the idea of using pure licorice without sugar that I got in Australia. This seemed to neutralize the stomach acid and enabled me to go to sleep.

I awoke at 8 am, still weak, but relatively pain-free. I had moved a significant amount of energy concentrations out of my guts.

Now, I am resting with 4 candles burning.

It is amazing how it works. I am too weak to go get wood for my fire on the balcony.

I had a little watermelon and papaya this morning to see if it helps my situation. It didn’t do anything special.

This whole scenario reminds me of some adventures with Babaji.

When I was in communist Poland in 1984, teaching Rebirthing Breathwork, I saw Babaji on the street in Warsaw. He made a gesture about food. After that, my throat closed if I tried to eat anything more than a small bowl of cornflakes for breakfast.

So I fasted on cornflakes for 45 days. Only one meal per day.

When I left Poland, my body returned to normal.

One year, when I visited Babaji in his Herakhan ashram, He asked me to eat only fruit for a week. I had no bowel movements for a week and no constipation. He did this the next year also. But unfortunately, at the time, I was too stupid to realize what He was doing for me.

Babaji has given me many special fasts throughout the years, some lasting for a year.

Babaji has ways of motivating his devotees.

The pain that I experienced last night definitely got my attention.

I have a constriction in my throat now which indicates that I will have a special diet while I am here in India. I realize that letting my guru belly get out of control has generated a food lust that has also gotten out of control. I have firmly decided to control my relationship to food more consciously.

Through meditation and experimenting, I will discover what the appropriate diet is.

Babaji has had many bodies, including Shiva, in this area around Girnar Hills. Often, He has more than one body at the same time. The focus of the Shivaratri celebration we are here for is the appearance of Shiva on Shivaratri night.

I am in Babaji’s territory. It is only natural that He will play with me in many unique ways.

As I am writing this, a young man knocked loudly on the door and offered to bring me papaya in the morning.

The Shiva Purana scripture says, “Shiva burns our lusts”.

He just burned my lust for food with intense pain.

I have been working too much for the past few years, giving my 9-Day Spiritual Purification Training – I committed myself to spreading Babaji’s message to the world in preparation for 2012.

I absorbed too much food lust from my students as well as their other emotional traumas.

Now I have three weeks to rest and heal myself. But over 40 people, of whom many are my students, have come here from all over the world and expect my attention.

I now have candles to sleep with. It is amazing how powerful 4 candles can be. I can feel them burning the EEP out of my solar plexus. Fasting by itself is not enough for total healing. We also require breathing, bathing and fire.

Fire relaxes us and burns away our tension and pain.

I wrote a whole book about fire.

Everyone can get it from www.rebirthingbreathwork.com

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The Divine Presence is the Supreme Source of purification and nourishment, but earth, air, water and fire are His/Her physical qualities and are eternally authorized to supply nourishment and purification. Solitude and silence are the greatest power and the source of everything.

The hermit sadhus who live in the forest with lions and other wild animals are totally brilliant people. They are in some cases great leaders with awesome abilities – like Bhartriji and Gopichand who were brilliant, victorious and honorable kings.

Why do the sadhus choose to live in total obscurity and simplicity in this forest? The only way we can adequately answer this question is to do it. Some maintain this lifestyle for years, decades, or centuries. To be with themselves and God is enough for them. We each require different amounts of solitude to discover ourselves and to clean our karma.

Does indoor plumbing and warm water for bathing make it easier to achieve worldly success and salvation?

This is a good question. So far my answer has been yes.

Living in society with the gifts of civilization has worked very well for me. Warm water coming from a water heater is still relatively natural water. And it works very well for healing the birth trauma and unraveling the birth-death cycle in the mind. I also have had a fireplace in all my homes since 1981, and have slept with the fire since that time whenever possible – at home always, and it is often possible when I travel.

Meditating in the transcendental state is the same, whether it is for 10 minutes or 10 years.

How much is enough?

If we are conscious, we enter the transcendental state 50,000 times per day each time we are in the space between our thoughts. Therefore, if our thoughts are in harmony with our Divine Nature, we have it all. We are in heaven on earth.

Fire is still fire, whether it is in a mansion, a cave or a shack in the forest.

Do lions attack a sleeping sadhu? Do they attack other sleeping prey?

Happiness is happiness wherever we are – whatever we are doing!

Can a business person have a clean mind?

What is the easiest way to clean and balance the Energy Body?

I am learning that I didn’t do enough fasting and solitude to stay healthy and happy, even though I was teaching it in my trainings and doing a significant amount. It was good, but just not enough to deal successfully with the EEP input. I am now doing catch-up.

Day 5. I am very thankful to Babaji for getting my attention and teaching me this. I have to learn it over and over. I have to be more aware when I over-extend my limits. To be human is to be limited as well as unlimited. The balance is an eternal meditation.

How amazing is Babaji’s love to personally look after me and get my attention to re-teach me this lesson, even though it was very painful.

Now I realize that it was getting difficult to physically get out of bed – even though I didn’t sleep much. Even now, after just 3 days of fasting and solitude, physical movement is becoming more holistic. It is easier to get to my feet and I feel like my soul is in my body.

I feel more present. My Divine Presence is more connected to my body and the physical universe.

Clarity enriches my happiness in each moment and action.

I am taking time to notice my pains in my neck and lower back – to stretch into them – breathe into them and release them. This is my intuitive hatha yoga. Breathing in the bath today was productive, but not dramatic. It is amazing how beneficial just immersing my body in water can be.

Now, I am at the fire on my balcony. The fire is removing layers of pain that the bath didn’t. Sometimes water works best, sometimes connected breathing, sometimes fasting, and sometimes fire, but they all work together. What a powerful system God has given us!

I often like to have fire before breakfast. It seems that my energy is cleaned by the fire faster when it is clean after bathing and before eating.

Here, in India, I use inexpensive cooking oil to maintain good flames. I use a metal dish, about 14 inches in diameter – less than half a meter. I also have a metal stand for it to prevent the heat from damaging the floor of the balcony, even though the floor is cement.

It is easy to forget about food and eating when we are engaged in activity that holds our interest whether it is working, socializing or playing. And it is easy to forget about food and everything when we are in deep meditation or creative thinking.

Eating is sometimes a good habit and sometimes a bad habit.

Some people eat because they don’t have anything better to do.

My plan on day 5 is to continue still having only water and fruit until my Energy Body and physical body clear completely and I am back in top form. This also includes resting as much as I like and not interacting with people.

The fire is still removing layers of pain and tension.

I will be glad when I can go out of the building and get a good fire going on the ground. From my 8^th floor balcony I can see the richness of India: green farms, an ashram and temple, all kinds of activity. The visual input of India is inexhaustible.

The people, the cows, the birds, the dogs, the vehicles, the construction methods, the lifestyles – everything is unique in India.

I can have a fire anywhere in India, but in some places the fuel is scarce. Cow dung is a marvelous renewable source of fuel. A few sticks or piece of cow dung as a wick for cooking oil can produce a marvelous fire that can burn for hours.

Now, I am going to have some watermelon. It is good to offer our favorite foods to the fire.

It is amazing how little food it takes for total satisfaction when we are fasting.

It is amazing how many people eat themselves to death without even thinking about it.

It is amazing how the fire is empowering my breathing. My breathing was not full and free in the bath this morning which is a sign that another big layer of pain is coming to the surface. I feel the pain mostly in my back.

Sometimes, it has memory content and sometimes it is just generic EEP. Sometimes my love gets me into trouble and I just process the energy of too many people.

As a trainer, this is my job. I just have to be more careful about the balance.

There is a mathematics to spiritual purification. For so many days or hours of pollution, we have to do so many hours or days of purification. The formula is constantly changing as we change and as the people we spend time with change. It is an invisible process. It takes spiritual sensitivity and meditation to know where we are in this process.

We need to stay conscious – forever. It is not what we did that counts, but what we do.

But basically, Life is simple. It is obvious when we are in pain. It is obvious when we are losing the game of purification, when we are stiff or have extra inches around our waistline.

My visit to these immortals is creating the time for me to heal completely – I hope. When I do the practices with earth, air, water and fire full time, they are very efficient.

One of the sadhus I met has a beautiful clear presence. He has done meditation and spiritual practices for 50 years, but he still has a guru belly. Next time I meet him, I will ask some questions to discover why. But the basic reason is obvious - he is a part-time hermit and spends too much time with people.

Locals refer to yogis in the 200 and 300 year old or young range. One businessman told me about a yogi living in the Girnar Hills which he could take us to that his father and grandfather knew and who is in good shape. But we didn’t have any come to us and say, “Hi, I am the 5000 year old yogi you are looking for.” My past experience has taught me that immortals are not in any hurry. They are perfectly willing for us to search for them for decades or even centuries. Also from my experience, I have found that the search can be as rich as the goal. An immortal body looks like a mortal body. It is not the body, but the wisdom and the lifestyle that we have to learn from.

Some people are waiting until scientists produce a pill that will make them immortal, but this cannot happen. Even if it could, the result would be zombies and vampires who are parasites on the rest of us. The Taoist alchemists who have successfully produced the pill tell us that it is the inner alchemy that makes it work.

There is no substitute for spiritual purification. And it is simple and largely pleasurable.

-----

Being in heaven all day with nothing to do but sing praises to God sounds pretty boring, but if we think about it, just doing nothing and enjoying our existence is the basis of all enjoyment.

Just being.

If we can’t enjoy just being, we can’t truly enjoy anything. If we do enjoy just being, we can enjoy almost everything.

As I do nothing and enjoy my being, not even eating, all my pain goes away. Our Spirit is the biggest and most wonderful part of us. And yet most people seem never to discover this.

My bath this afternoon was the best so far – I had great releases. My breathing was full and free again. I am enjoying the new space, freedom and places of peace in my body. However, I could feel that it was not complete. Usually, after a night’s rest, my breathing gets stronger and more effective. So I am looking forward to my morning bath.

-----

My body was more free all night and I slept deeper and more peacefully.

I can see new trends that I experienced in my life about sleep in relation to the guru belly phenomenon.

The mind stuff that I collect from others causes activity that sometimes causes less sleep and can create neurotic motivation that interrupts sleep or causes me to wake up earlier than perhaps I should. Nervous energy from others can keep us running. I am sure you have experienced that.

On the other hand, I have noticed that when I am around people with a lot of death urge, they put me right to sleep in their presence. Babaji said, “Sleep is death and death is sleep.” We leave our body during sleep. In death, we just leave longer.

The biggest sleep trend that I have as I clear my own mind stuff is that I sleep less and less. When I have a nice fireplace to sleep with, the quality of my sleep always improves. Fire often causes me to relax completely and sleep peacefully. But I noticed that my sleep for several months has been erratic. As I look back on it, it I can see how I have been taken over by EEP.

My dreams for the last week have been enjoyable and at times humorous, causing me to wake up smiling.

I walked up the 8 flights of stairs without vertigo and without having to rest today. I am getting my health and strength back.

When I had facials for the first time a decade ago, I thought that it would be nice to do this every day. Elvi is now giving me a facial every night with very special products, so that dream is being realized.

Day 6. My bath today was magnificent. My breathing was free, continuous and powerful. I almost reached the stage of total clarity.

I feel almost back to normal. My food lust is not hunger, not even food fantasies, but a habit.

I easily justify my food habits because my food choices are healthy. I have usually good food habits, but I notice now that I am still a victim of habit. I have a tendency to eat too much.

I could and should do more fasting and I am now motivated to do it.

I did the 3 day air fast – no food or water – 3 times in the 1980’s. The last was in 1983. It is time to do it again. I did so much fasting then, in the 80s, that I realized in 1985 that I had to learn to eat again. And I did. I experimented with many diets and food supplements. Now I realize it is time to go for more austerity in my food habits again if I desire to stay alive in this body.

This was punctuated one day in Junagadh, when I went into a shopping center. In the way of the entrance was a dead man on a stretcher waiting to go to the morgue. I looked at him and could easily see through the sheet that covered him that his guru belly was huge. He ate himself to death. I couldn’t resist the conclusion that if I didn’t change my eating habits and indulged in too much EEP, I would end up the same way.

I noticed often that the poor people in India were much healthier than the rich people.

It is important that I do as much spiritual purification as possible here in India before going on my extensive tour in Brazil in March, April and May. And I can also be more careful about my diet and give myself more time for solitude during the trainings. I have to make my spiritual purification trainings work for me as well as for my trainees.

Now that I am getting free of all those layers of EEP and my Joy of Life is returning, the world looks beautiful. It is amazing how spiritual purity makes even our physical vision improve.

I am still reserved today and will rest most of the day, but participating in Life seems exciting again. That six day fast saved me.

I felt tremendous enjoyment as I took a walk for an hour or more and felt almost boundless energy. When I returned, I completed the 8 flights of stairs more effortlessly than I can ever remember.

Life without EEP is really effortless and easy.

Tomorrow, I have a meeting and lots of things to do in the world. I will be watchingmy Energy Body more closely. I can rest and fast as many days as I like for the next 2 and a half weeks.

It is amazing how the noise of EEP can block the kundalini flow and it is amazing how strong the kundalini flow can be when it moves freely.

The body can heal the soul – we need to listen to the body. The mind and emotions can muck up everything.

My food lust is back, but not as bad. I have a lot more self-control and ability to say no to myself. Our food habits can be a curse even when they involve only healthy food – even raw food only.

I also notice that I am eating more slowly and am conscious of every bite of watermelon and papaya. It will be interesting to see what happens when I expand my diet.

During these six days of fasting I haven’t felt any hunger at all.

I have rarely fasted more than 3 days for over 20 years. Before that I did many and extensive fasts. It is time to do these kinds of experiments again.

I have Shiva Yogi Babaji and His immortals’ gathering to thank for this accomplishment.

End of day 6. I just received my facial from my Loving Wife Elvi. I am starting my 4 candles and will see what the night brings.

It is now 11:30pm. Tonight is the first night since I started this fasting ordeal that I don’t long for sleep. I have an abundance of energy, happiness and clarity.

Every night before, I was exhausted and just wanted to go unconscious and forget what I was feeling – pain.

Tonight I feel good. My mind is free so I can enjoy when sleep comes or whatever feelings come and go, until morning.

Day 7. I awoke with some mild energy concentrations which mostly dissolved in my bath. The bath was easy, pleasurable and efficient. I was spontaneously singing.

I have had a good, very productive day. I accomplished more than I planned. I walked up the flights of stairs several times – it was easy.

I was in the market without feeling wiped out. I ate normally: cereal and watermelon for breakfast, some Indian and Chinese food for lunch and papaya for dinner. I had watermelon juice and fresh green coconut juice in the afternoon. So far, there have been no undesirable consequences from this choice of food.

When I got home, I could feel the heaviness of EEP, but it didn’t feel like a big problem. It was enough to motivate me to spend time with the fire for an hour or more before my bath.

The breathing is still free and full of power, so I felt quite clean and balanced after my bath, except for a subtle layer of tension. Now, I am writing with my four candles. I can feel the candles working on my solar plexus – it feels liberating and good.

I have an interesting question. When I went through my senility years between 1988 and 1993, I wondered:

Could the basic spiritual purification practices maintain spiritual purity while participating in the world normally?

My answer from my experience was no. but I didn’t clearly formulate a catch-up strategy. I now feel that having a catch up strategy is very important.

This week, I plan to act normally in the world for 3 days and then see how many days it takes to catch up.

When I said the answer was no, I thought that actually it can be possible on some days and not on others. So we require catch up times on a regular basis, best to do it every week. Perhaps this is what weekends are for.

When we lose the spiritual purification game with EEP, the residual EEP accumulates like compound interest on a credit card. For most human beings it is ultimately fatal, but the greatest cost is that people become zombies by the age of 30. The greatest cost is not death, but a low quality life.

Spiritual purification is the greatest need for this century and every century. We have to build it into our culture, our educational system, into all religions and into politics. In the meantime, the 9 Day Training conducted by Rebirth International Trainers seems to be one of the best things available and is teaching thousands of people how to clean and balance their energy bodies. To save the world, however, or create heaven on earth, we require millions of trainers.

The essence of this training is expressed in a little booklet called The Owner’s Manual for Human Beings. However, it sometimes takes people more than one 9 Day Training to master the principles and practices.

How many politicians are not obese deathists? We should never vote for people loaded with death urge, EEP and ignorance. To be a responsible citizen is simple. We just have to have a successful relationship with 3 or 4 people, our elected city representative, our elected county representative, our state representative, and our national representative. Keeping track of these representatives and sending them good ideas once per month is not a big responsibility. We all can do this.

Youthfulness with intelligence is Divine.

Day 8.

Slept soundly, awoke at 6am. Ran out of candles.

Bath was good, accomplished a lot. Made cashew milk with my new blender – very nice.

Had my first normal bowel movement in 8 days – cause to celebrate.

I am by the fire now on the balcony. I had some vertigo this morning while I was cleaning things and creating a new order in the apartment. It evidently came from participating in the world for the last two days.

It feels like I should spend half of the day with the fire instead of going to our daily meeting and other duties. I made an agreement with myself to participate for 3 days and then take a day off for healing to see if it is enough. Today is the third day.

-----

Today will be another interesting day.

I agreed to participate in the meeting of the group until Saturday. Today is Saturday.

I fasted today.

This one day of fasting – with the fire and doing e-mails with our internet stick was not enough to get back in top form yet, it is now 10pm. But the real test will be to see if my energy body clears in my morning bath.

-----

Here is my morning meditation in the bath.

After we become spiritually enlightened; after we master cleaning our Energy Body with spiritual purification; after we have an abundance of beautiful relationships; after we master all the siddhas of walking on water, levitating, teleporting, dematerializing and rematerializing the body; after we have perfect health; after we have mastered food and sleep; after we are living in bliss, love and loving service; after we become millionaires; after we have mastered the wisdom of all the Scriptures ; after we are living the good Life in the continuous experience of the Presence of God; after we become the embodiment of Truth, Simplicity and Love; when we have the knowledge and spiritual riches…

...then what?

There is nothing better to do than enjoy our existence. There is nothing better to do than to enjoy our ordinary existence in everyday Life. To hang out in our Being. To enjoy watching one thought after another in our mind. To feel each moment and feeling. To observe reality. To participate in the daily activities of daily Life. To experience and express ourselves consciously and artistically in our affairs. To enjoy all of our abilities and knowledge in daily self-expression. To enjoy the passing of the day and night. To enjoy the relationship and contact with nature, people, animals and machines. The wonder of God in the form of a dog or a cat, a cow, a horse, a mosquito, a fly, a car, a computer connected to Internet. To meditate on earth, air, water and fire and how they improve our Energy Body and our pleasure of mind and body. To marvel at waking up in the morning, feeling good or feeling pain in the neck or a burning sensation in the esophagus. The wonder of resting at night – drifting off to sleep – of integrating our daily experiences through dreams. The wonder of eating and defecating. The wonder of washing our clothes and noticing how much better they feel when we put them on. The wonder of cleaning our floors and enjoying them shining. The wonder and beauty of order in our things and environment. The beauty and usefulness of practical functioning of things. The power and responsiveness of our car. The smell of freshly mowed grass with our portable cordless electric mower. The eternal glory of having something to do with our time. Receiving love and money from people for worthy ideas, goods and services, however simple and obvious they are. Enjoying the sound of a passing train and all the complications involved in that. Participating in social, economic and political changes. Watching the revolution of money as people realize they can print their own and don’t have to borrow it from the evil bankers who are dedicated to the destruction and poverty of the individual. Enjoying the thrill of good music. Enjoying the thrill of building things in the physical universe – big things like skyscrapers or small things like watches. The pleasure of a warm bath or wholesome food. The satisfaction of changing our habits and enjoying the new feelings of aliveness.

All this is the substance of Life, of Living. We can use this Life for our enrichment and enjoyment, rather than misery and death.

Shiva says, ”I didn’t create misery and death”. Our nature is eternal Life and enjoyment. We can be full of Energy and enthusiasm.

In fasting, there is freedom. Food no longer rules our Life.

Death is unconsciousness. Our nature is eternal Life. Consciousness incorporates the physical body into the conscious Life of our Eternal Spirit – our Eternal Energy.

I feel like Babaji put me in a bubble the whole time I was in Girnar. When He does this, He can do amazing things to my Energy Body and sow seeds which produce results forever and accelerate various kinds of healings. One of those seeds has to improve my diet.

He once said,”I can heal you all in one day, but then what would you learn?”

Babaji’s purpose in the human experiment is to create equal co-creators who practice and teach Truth, Simplicity and Love.

The main lesson I have learned here in India about my guru belly phenomenon is that I got special strengths, gifts and healings, but that I also have to take it easy on my Energy Body, do more fasting and food control, and give myself more time for solitude and spiritual purification.

I would like to take off a year for spiritual purification and get rid of my guru belly totally, instead of just doing enough to manage it. However, I will keep my working commitments and improve my choices and habits and see what a difference I can experience in my spiritual, emotional and physical well-being.

If everyone reading this contributes $10 per month or $120 per year to RBI, I can work a lot more effectively and be guaranteed to keep up with my spiritual purification. Your support is appreciated, as are your thoughts, responses and ideas.

We are close to the judgment day in Dec 2012. I think the best thing we can do to minimize the disasters is to sow the idea of physical immortality. It cannot be achieved without spiritual purification, but just the idea weakens the death urge and gives people a spiritual goal to strive toward. Most natural disasters happen where the death urge is high and the live urge is low. The disasters give people involuntary spiritual purification like in Japan and New Orleans, Pakistan, Australia and other places.

In Japan, less than 2% of the people made homeless were killed. This indicates the enormous mercy of God. Humans are God’s biggest problem in His creation. Adult education is our biggest problem. During the 50 years that I have been teaching, I have noticed that the idea of physical immortality opens minds and causes people to think about the meaning of their existence more than any other idea. Perhaps the idea of government without taxes is next in its power to make people think and ask questions.

Rebirthing breathwork is very powerful and probably every person who conquers tetany saves the world from tons of destruction, but it is slow. And the idea of physical immortality can spread very fast. It also prepares people for sessions and spiritual purification practices.

Therefore, we all can promote physical immortality literature and information about spiritual enlightenment and rebirthing more aggressively and effectively. Our quality of life depends upon this.

Materialism is only killing people faster. Religion and spirituality is the only solution to the big problems which we face today. We have to go for the spiritual solutions to everything.

There is nothing as wonderful as spiritually self-sufficient and mature people, full of wisdom and grace.

Robert McNary:  http://www.peoplemedicine.net/     
Peace Arnold:  http://www.rebirthingnyc.com/ 

For the moment,  just the idea may be worth your own contemplation.  Money is important, but what it
stands for is more so. American symbols and those on the dollar bill have faded, become trampled on
more than a bit and need to be resurrected in many ways.

Your thoughts and comments on the New Bill are invited. If you have interest in using any of these
symbols or collections thereof, I will be happy to make them available to you in a usable format.

(adapted from an article by Dru Sefton; Newhouse News Service, 2003)

Former US Army Captain & Viet Nam Veteran, Robert McNary, MD, 
took a jaunt across America in 2002.  He started in Lavina, MT on
June 11 and  arrived at the Statue of Liberty on November 3, 2002,
carrying his version of the American flag -- a golden heart
superimposed on a single large star in the field of blue.

McNary, who is interested in symbols, knew he would walk when he encountered a man and his horse on
their own walk across the country.  ``Peace and I put him up for a couple nights,'' he said.  "That was my
confirmation that I needed to walk."  McNary, known as "Dr. Bob'' back home, does not say much about
his reasons for walking preferring to let the symbols speak for themselves and leave each person to
receive from the encounter whatever meaning they are able to extract.  What he does say, however,
after his long walk is that when you do something valuable, you just don't do it for a moment. You persist
in many different ways.'' 

You can reach Robert McNary at:   theportableschool@gmail.com        

You can reach Peace at:   rebirthingnyc@gmail.com

~ Money Serves Life ~ Money Serves The People ~

~ We The People Use Money Intelligently and for the benefit of All. ~

Successful Complimentary Currency Systems in the US

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